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    <loc>https://www.bodyease.com.au/blog/stretching-amp-how-to-make-it-effective</loc>
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    <loc>https://www.bodyease.com.au/blog/understanding-fascia</loc>
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    <lastmod>2021-08-10</lastmod>
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    <loc>https://www.bodyease.com.au/home</loc>
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    <lastmod>2024-09-04</lastmod>
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      <image:title>Home - Did you know your organs need to ‘move’ well to function well??</image:title>
      <image:caption>That’s right. Just like every other soft tissue or muscle in our body, our organs need to move to receive optimal blood flow and fluid flow. When they have been overworked (or forced to work harder) at certain points, the connective tissue surrounding the system will tighten, restricting movement and fluid flow in and out. Like any other soft tissue in the our body, if its restricted and tight we add movement and release to get it functioning at its best. This is very gentle and guided by the individuals body and energetic system for release. You know that feeling when you sigh right!? We can create that feeling in tissue around our organs, and allow them that space and freedom to shine.</image:caption>
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    <loc>https://www.bodyease.com.au/contact</loc>
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    <lastmod>2021-07-17</lastmod>
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    <lastmod>2025-04-27</lastmod>
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      <image:title>About - Hi, I’m Kendall.</image:title>
      <image:caption>Kendall Barnes is specialist in scar therapy and women’s pelvic and fertility health, with a 2010 graduate in a Bachelor of Exercise Science and Massage Therapy. She has over 15 year’s experience in the health industry, most recently working with health issues stemming from internal/external scarring and tissue toxicity. Kendall uses manual therapy and gentle tissue manipulation techniques to work with scarring, adhesions and tissue restrictions; allowing balance and blood flow to the body’s soft tissue and organ structures, maximising function. This kind of work in particular aims to gently heal chronic and acute pain issues by manually pumping lymphatics and reducing toxicity levels; catching-up an overwhelmed body back to speed, so it can function from a place of harmony and ease. She holds a primary focus in treating pain and inflammation in the system by working with physical tissue and organ restrictions, assisting and balancing processes such as fertility and digestion, restoring function. 'In order to heal, we need to work WITH the body by opening up blood flow to blocked areas. Anything that works against the natural flow of the body’s processes is going to push a problem somewhere else. The body knows exactly what to do- it’s capable of much greater things than we can create. Pain is just an indicator that a pathway is blocked or overwhelmed. The body can heal itself- sometimes it just needs a little help unblocking the way’</image:caption>
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      <image:title>Commercial Design</image:title>
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      <image:title>Commercial Design</image:title>
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      <image:title>Commercial Design</image:title>
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      <image:title>Commercial Design</image:title>
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    <loc>https://www.bodyease.com.au/residential</loc>
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      <image:title>Residential Design</image:title>
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